Working from home can mean that I am not always as active as I would like to be. Of course, I try to go for a walk on my lunch break or after dinner, but I tend to find myself wanting to do something a bit more physical from time to time. In the past, I would find a YouTube video to guide me in a routine, but the options there are really quite overwhelming and not always on point for my needs.
Using AI to create a custom workout plan to suit your needs can be rather fun if you give it a try
